Bikram yoga may be the only thing that is not made better by bacon. Even the fake vegetarian bacon (facon?) that I had for brunch this morning did not sit well. Despite this, it was a good yoga day. I handled the heat well, with fewer dizzy spells and stops for water. This may be the first time that I actually felt dissapointment when the instructor opened the door to outside to adjust the temperature. Usually I would be drinking in the cool air; today the cold was a shock to the system. The happy sounds of flip-flops at the beach tend to invade your yoga focus. The poses went well (slow and steady) and I actually got my ass on the ground in Supta-Vajrasana (fixed-firm pose) which means my ankles are loosening up. Now its time to lean back.
When I started this blog, I didn’t expect to be quite so focused on yoga wellness but I am really enjoying it and hopefully it will help all the other things in my life (dancing, designing, and just looking good in a dress).